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DOES COFFEE HAVE CALORIES?

Yes, coffee does contain a minimal amount of calories. However, the calorie content of a cup of black coffee is very low. A typical 8-ounce cup of black coffee contains only 1-2 calories.

WHAT ABOUT ADDING SUGAR, MILK, OR CREAM?

Ah, theres's always a catch isn't there? The calorie content may slightly increase if you add small amounts of sweeteners, milk, cream, or other flavorings to your coffee. These additions can contribute additional calories, depending on the type and amount used. For instance, adding a teaspoon of sugar adds about 16 calories, while a tablespoon of whole milk adds around 9 calories. Keep in mind that the calorie content of your coffee can vary depending on the specific ingredients and quantities you choose to include.

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